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Aleksandra:
Journal
23 Oct 17
Aleksandra:'s Journal, 23 Oct 17
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Weigh In record (no journal entry) for 23 October 2017
53.5 kg
Lost so far:
2.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 October 2017:
1115 kcal
Fat: 44.00g | Prot: 26.46g | Carbs: 160.35g.
Breakfast:
Картошка Печеная, Онисс Паштет Печеночный, Малиновое Варенье.
Dinner:
Картошка Печеная.
more...
1564 kcal
Exercise:
Exercise machine (fast) - 10 minutes, Exercise Machine - 40 minutes, Sleeping - 23 hours and 10 minutes.
more...
Losing 0.1 kg a Week
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Aleksandra:'s Weight History
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