Weigh In record (no journal entry) for 23 October 2017
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100.8 kg
Lost so far: 10.8 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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200 kcal
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Fat: 11.83g | Prot: 17.01g | Carbs: 8.22g.
Dinner: Bouillon de Légumes, Carrefour Fromages Râpés Spécial Pâtes , Courgette. more...
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Losing 5.6 kg a Week
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