Weigh In record (no journal entry) for 23 October 2017
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67.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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910 kcal
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Fat: 31.96g | Prot: 41.90g | Carbs: 119.20g.
Breakfast: Овсяная Каша на Молоке. Lunch: Жареная Картошка. Snacks/Other: Окей Груша Конференс, Зеленое Яблоко, Кофе с Молоком, Тольяттимолоко Творог Обезжиренный 0%. more...
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Gaining 2.1 kg a Week
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070705ktw's Weight History
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