Weigh In record (no journal entry) for 23 October 2017
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71.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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761 kcal
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Fat: 26.65g | Prot: 32.80g | Carbs: 96.81g.
Breakfast: Zentis Belmandel, Normaler Kaffee, K-Classic Frischkäsezubereitung Light Kräuter, Mehrkornbrötchen, Dulano Hähnchen Kochschinken. Lunch: Langnese Nogger. Snacks/Other: Dulano Hähnchen Kochschinken, K-Classic Frischkäsezubereitung Light Kräuter, Mehrkornbrötchen. more...
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Losing 0.7 kg a Week
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alabaster2's Weight History
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