Weigh In record (no journal entry) for 22 October 2017
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67 kg
Lost so far: 5.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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662 kcal
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Fat: 26.08g | Prot: 48.89g | Carbs: 53.30g.
Breakfast: Monoprix Beurre Doux, L'Epi Pain Complet Graines de Lin. Lunch: Champignons, Poivrons, Bouton d'Or Olives Vertes Dénoyautées, Isla Délice Chorizo, Riz Blanc, Escalope de Poulet. more...
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Gaining 0.2 kg a Week
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