marcoswilian's Journal, 22 Oct 17


View Diet Calendar, 22 October 2017:
1231 kcal Fat: 88.78g | Prot: 87.44g | Carbs: 17.88g.   Lunch: Azeite de Oliva, Bacon, Ovo Mexido, Pimentão Verde, Tomates, Abóbora, Fígado de Galinha. Dinner: Tomates, Pimentão Verde, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). more...

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marcoswilian's Weight History


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