Weigh In record (no journal entry) for 22 October 2017
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99 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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2707 kcal
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Fat: 110.26g | Prot: 124.41g | Carbs: 305.81g.
Breakfast: Banane, Äpfel, TiP Süßstoff Tabletten, Ja! Früchte-Müsli, TiP H-Vollmilch 3,5%, Tassimo Latte Macchiato Caramel. Lunch: Grünländer Käsewürfel Mild & Nussig, Bernard Matthews Puten-Filetstreifen, Homann Feiner Pellkartoffelsalat mit Gurke & Ei, Bernard Matthews Hähnchen-Filetstreifen. Dinner: Salami, REWE Schnittkäse 17%, Weißbrot, Arla Kaergarden Ungesalzen. Snacks/Other: Wrigley's 5Gum Electro, Mentos Choco & Caramel. more...
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Gaining 9.8 kg a Week
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norbert_hecker's Weight History
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