almakhu's Journal, 22 Oct 17

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View Diet Calendar, 22 October 2017:
1448 kcal Fat: 68.94g | Prot: 83.24g | Carbs: 121.72g.   Breakfast: Telur Orak-Arik. Lunch: Good Time Chocolate Chip Cookies, Sambal Goreng, Kentang Goreng, Sup Kentang, Daging Sapi (80% tanpa Lemak / 20% Lemak), Nasi Putih. Dinner: Kentang Goreng (Seperti Waktu Beli, Ditambahi Garam, Beku), Tempe Goreng, Tahu Goreng, Ikan Bawal, Telur Asin. Snacks/Other: Teh Tawar. more...

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