Weigh In record (no journal entry) for 21 October 2017
|
54.8 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2017:
|
1034 kcal
|
Fat: 31.08g | Prot: 34.77g | Carbs: 152.40g.
Breakfast: Яблочное Варенье, Белый Хлеб, Плов. Dinner: Белый Хлеб, Сваренное Вкрутую Яйцо. Snacks/Other: Паштет, Skittles Skittles, Гранат. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reggie18's Weight History
|