Weigh In record (no journal entry) for 21 October 2017
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64 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1986 kcal
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Fat: 75.28g | Prot: 88.83g | Carbs: 234.85g.
Breakfast: Joker Le Pur Jus, LU Belvita Petit Déjeuner (12,5g). Lunch: Pomme, Brioche Pasquier Biscotte au Froment, P'tit Louis Fromage, Beurre, Mousline Purée Nature, Auchan Steak Haché Façon Bouchère . Dinner: Jockey Jockey Stracciatella, Vitasia Nouilles Instantanées , Fleury Michon Blanc de Poulet (40g), Coraya Surimi. Snacks/Other: Amandes, Nestlé Barre Fitness Chocolat, Fleury Michon Blanc de Poulet Rôti, Nestlé Barre Fitness Chocolat. more...
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1700 kcal
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Exercise:
Shopping - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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angie77700's Weight History
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