Weigh In record (no journal entry) for 10 April 2012
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58.1 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 80.97g | Prot: 84.96g | Carbs: 225.90g.
Breakfast: Bolthouse Farms Amazing Mango, International Delight Irish Creme, Folger's single serve coffee, fat free milk, banana, Steel Cut Irish Oatmeal, fat free milk. Lunch: Ghirardelli Chocolate chips 60%, Natural Peanut Butter, strawberries, Lays Lightly salted chips, canned white chicken, grey poupon, pecans, onion, celery, red seedless grapes, mayonnaise, dried parsley, boiled eggs, mayonnaise, Sara Lee 45. Dinner: mozzarella cheese, Baby Portabella Mushrooms, Marinara sauce, Tomato, Pineapple tidbits, grilled chicken breast, Whole wheat pizza dough. Snacks/Other: Shelled Walnuts. more...
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Gaining 0.1 kg a Week
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