Weigh In record (no journal entry) for 21 October 2017
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62.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1348 kcal
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Fat: 92.68g | Prot: 93.74g | Carbs: 34.04g.
Breakfast: Abacate Taco, Atlhetica Whey Protein Premium. Lunch: Churrasco, Abóbora Amarela, Alface. Snacks/Other: Abóbora Amarela, Italac Creme de Leite, Coco Seco, Mandubim Whole Grain Peanut Paste with Granulated Peanut. more...
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Losing 0.1 kg a Week
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Adna Matias's Weight History
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