Weigh In record (no journal entry) for 21 October 2017
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55.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1840 kcal
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Fat: 82.55g | Prot: 62.27g | Carbs: 213.58g.
Breakfast: Tarte aux Légumes, Banane, Tisane (Autres que la Camomille, Brassée). Lunch: Nestlé Viennois Chocolat, Harry's Pain de Mie 7 Céréales , Pierre Martinet Carottes Râpées , Courgette, Tarte aux Légumes. Dinner: La Boulangère Pain de Campagne, Carottes, Pommes de Terre Sautées, Carrefour Fromage Pour Tartiflette. Snacks/Other: Tisane (Autres que la Camomille, Brassée). more...
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Losing 1.4 kg a Week
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