Weigh In record (no journal entry) for 21 October 2017
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97.6 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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3524 kcal
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Fat: 88.84g | Prot: 83.02g | Carbs: 595.89g.
Breakfast: Tassimo Latte Macchiato Caramel, TiP H-Vollmilch 3,5%, Ja! Früchte-Müsli, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Belegtes Brötchen. Dinner: Laugenbrezeln. Snacks/Other: Ja! Erdnuss-Flips, Mentos Choco & Caramel, Nimm2 Lachgummi Milchgeister, Wrigley's 5Gum Electro. more...
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steady weight
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norbert_hecker's Weight History
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