Jhosilany's Journal, 20 Oct 17

3 dia!

View Diet Calendar, 20 October 2017:
1183 kcal Fat: 81.25g | Prot: 84.32g | Carbs: 29.30g.   Breakfast: Amêndoas, Queijo Meia Cura, Matte Leão Chá Mate com Canela. Lunch: Torresmo, Carne de Porco, Peixe Empanado Frito, Cenouras Cozidas, Alface, Couve Refogada, Brócolis. Snacks/Other: Kefir de Leite. more...

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