Weigh In record (no journal entry) for 20 October 2017
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52.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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3259 kcal
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Fat: 77.94g | Prot: 110.17g | Carbs: 289.40g.
Lunch: Landjunker Putengeschnetzeltes, REWE Passierte Tomaten, Gelbe Paprika, Cucina Olivenöl, Milbona Protein +, Lidl Salatgurke. Dinner: Türkische Pizza, Schöfferhofer Hefeweizen, Rotkäppchen Sekt Halbtrocken, Chardonnay, Früh Kölsch, Zuivelhoeve Duo Vla Leichter Genuss. Snacks/Other: Lidl Take It, Pringles Hot & Spicy, Choceur Winter Apfel, Oreo Keks, Äpfel, Ikea Kakor Havre. more...
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1959 kcal
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Exercise:
1000 Calorie Workout for 4 Million Subscribers! At Home Workout to Burn 1000 Calories - 1 hour and 18 minutes, Sleeping - 7 hours, Resting - 4 hours and 42 minutes, Walking (slow) - 3/kph - 1 hour, Sitting - 9 hours, Standing - 1 hour. more...
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Gaining 0.7 kg a Week
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angel1089's Weight History
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