Weigh In record (no journal entry) for 20 October 2017
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55.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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132 kcal
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Fat: 2.26g | Prot: 3.82g | Carbs: 25.01g.
Breakfast: Кофе с Молоком и Сахаром, Геркулесовая Каша на Воде. more...
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Losing 0.5 kg a Week
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