Weigh In record (no journal entry) for 10 April 2012
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84.9 kg
Lost so far: 1.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 52.31g | Prot: 42.10g | Carbs: 192.59g.
Breakfast: No Calorie Sweetener, Instant Oatmeal - Peaches & Cream. Lunch: No Calorie Sweetener Packets, Green Tea, Glutino Gluten Free Pretzel Twists. Dinner: Classic White Bread, Mayonnaise, 98% Fat Free Turkey Lunch Meat, 14" Meat and Vegetable Pizza. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle. more...
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Losing 0.6 kg a Week
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bearhugs62's Weight History
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