Weigh In record (no journal entry) for 19 October 2017
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85.5 kg
Lost so far: 16.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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940 kcal
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Fat: 76.50g | Prot: 53.06g | Carbs: 10.38g.
Breakfast: San Fernando Hamburguesa, Aceite Vegetal. Lunch: Queso de Cabra (Duro). more...
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Losing 0.5 kg a Week
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JavichoBar's Weight History
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