Weigh In record (no journal entry) for 19 October 2017
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103.9 kg
Lost so far: 7.7 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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614 kcal
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Fat: 41.37g | Prot: 41.59g | Carbs: 18.05g.
Dinner: Activia Yaourt Nature, Omelette ou Oeuf Brouillé avec du Fromage, Bouillon de Légumes, Le Rustique Camembert . more...
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Losing 3.5 kg a Week
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