Weigh In record (no journal entry) for 10 April 2012
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67.5 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 13.82g | Prot: 58.59g | Carbs: 164.56g.
Lunch: 5 Wholegrains, Weich Gekochtes Ei, Apfel, Diät Joghurt 1,5% mit Dattel-Feige-Traube. Dinner: Kap Seehecht Kräuter + Knoblauch (Ocean Trader), Kap-Seehecht Sweet Chili, Paprika. Snacks/Other: Ohne Zucker Schwip Schwap, 5 Gum, Apfel. more...
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Losing 2.8 kg a Week
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schamanin's Weight History
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