Weigh In record (no journal entry) for 19 October 2017
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84 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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900 kcal
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Fat: 24.42g | Prot: 65.88g | Carbs: 101.39g.
Breakfast: Valio Arki Rae, Rainbow Kaurahiutale, Maitokahvi, Banaanit, Kaakaojauhe (Makeuttamaton), Valio Kevytmaito. Lunch: Rainbow Hedelmäcocktail Mehussa, Rainbow Maustamaton Rasvaton Rahka. Snacks/Other: Suolakurkut, Rainbow Hapankorppu, Tee (sis. Vähäkalorinen Makeutusaine), Valio Arki Juusto, Margariini. more...
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Losing 7 kg a Week
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Lumpy-Space-Princess's Weight History
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