Weigh In record (no journal entry) for 09 April 2012
|
115.2 kg
Lost so far: 0 kg.
Still to go: 29.0 kg.
Diet followed: Poorly.
|
|
1953 kcal
|
Fat: 107.05g | Prot: 161.70g | Carbs: 92.81g.
Breakfast: atkins, Cream Substitute (Powdered), Coffee. Lunch: orange, chicken. Dinner: cheddar cheese, avacado, eggs. Snacks/Other: hard boiled egg, atkins shake, atkins. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|