Weigh In record (no journal entry) for 19 October 2017
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86.5 kg
Lost so far: 4.2 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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872 kcal
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Fat: 43.51g | Prot: 52.52g | Carbs: 64.88g.
Breakfast: Pickwick Fruit Fusion, Perfekt 20 Kruiden Oplosthee, Perfekt 20 Kruiden Oplosthee, Campina Boerenland Magere Yoghurt. Lunch: Zonnatura Rooibos Oplosthee, ERU Goudkuipje Naturel Smeerkaas, Fjord Knäckebröd Sesam. Dinner: Croma Bakken en Braden, Plus Ijsbergsla Naturel, Macaroni, Uniekaas Jong Belegen 48+, Gekookt Ei, Komkommer (Geschild), AH Kleine Augurken Zoetzuur, Lidl Kalkoen Schnitzel Á La Minute. Snacks/Other: Thee met Suiker. more...
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Gaining 0.4 kg a Week
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queenofprins's Weight History
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