Weigh In record (no journal entry) for 19 October 2017
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56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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749 kcal
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Fat: 17.81g | Prot: 30.20g | Carbs: 117.24g.
Breakfast: Thé Noir, Pomme, Tisane (Autres que la Camomille, Brassée). Lunch: Courtepaille Chocolat Liegeois, Flan de Courgette, Piquebroche Fines Escalopes de Poulet Paprika . Dinner: Bonne Maman Confiture de Châtaignes , Pierre Martinet Carottes Râpées , Liebig Velouté Poireaux Pommes de Terre , Courgette. more...
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Losing 9.1 kg a Week
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