josefxoo's Journal, 19 Oct 17

Protein PR

View Diet Calendar, 19 October 2017:
2450 kcal Fat: 43.53g | Prot: 261.61g | Carbs: 258.22g.   Breakfast: Angelmo Atún Lomitos en Agua, Huevo. Lunch: Naranjas, Your Goal Protein Snack Chocolate & Crispis, Super Pollo Pechuga Deshuesada, Carozzi Spaghetti 5, Plátano, Manzana. Dinner: Colun Yogurt Batido Light, Plátano, Selecta Harina sin Polvos de Hornear, Huevo, Optimum Nutrition Whey Protein Gold Standard. more...



     
 

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