Cecilie4's Journal, 18 Oct 17

Weigh In record (no journal entry) for 18 October 2017
64 kg Lost so far: 1.1 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2017:
584 kcal Fat: 26.28g | Prot: 22.47g | Carbs: 62.24g.   Breakfast: Axa Ekspress havregrøt. Lunch: Kokt Skinke, Salat, Eldorado Maiskorn. Dinner: Idun Tomatketchup (Uten tilsatt sukker), Frankfurter-Pølse, Toro Potetmos. Snacks/Other: Eldorado Mellombar. more...
150 kcal Exercise: Jogge - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
Losing 4.2 kg a Week

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Cecilie4's Weight History


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