Er det meget Aftensmad?
View Diet Calendar, 18 October 2017:
|
533 kcal
|
Fat: 8.92g | Prot: 34.98g | Carbs: 83.62g.
Breakfast: Havregrød, Cornflakes. Lunch: Gulerødder, Vindruer, Æble. Dinner: Hakket Oksekød (95% Magert / 5% Fedt, Bøffer, Tilberedt, Stegt), Peberfrugter, Salat med Diverse Grøntsager (Herunder Tomater og / eller Gulerødder). Snacks/Other: Cornflakes, Vindruer. more...
|
|
1372 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea-sh's Weight History
|