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Rough few days. Fatigue and 😵. Suspect low BP. Prolly will need to lower BP meds. Fitness increases, Lower weight and normalizing TH Levels. Oy.
Need to find and use my BP cuff & glucose meter. Get DATA!!
And Keep on swimming
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98.3 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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Gaining 13.7 kg a Week
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