Weigh In record (no journal entry) for 18 October 2017
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66.8 kg
Lost so far: 1.9 kg.
Still to go: 66.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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103 kcal
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Fat: 7.19g | Prot: 7.09g | Carbs: 2.05g.
Breakfast: Omelete ou Ovos Mexidos, Café (Infusão), Adoçantes. more...
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Losing 6.7 kg a Week
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nylribeir's Weight History
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