Angelicbluiz's Journal, 18 Oct 17

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Weigh In record (no journal entry) for 18 October 2017

145.4 kg Lost so far: 3.8 kg. Still to go: 41.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2017:

290 kcal

Fat: 5.00g | Prot: 22.00g | Carbs: 41.00g. Breakfast: Nature Valley Protein Crunchy Granola Oats 'N Dark Chocolate, Dannon Light & Fit Greek Yogurt - Vanilla. more...

3555 kcal

Exercise: Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Angelicbluiz's Journal, 18 Oct 17

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Angelicbluiz's Weight History