Weigh In record (no journal entry) for 18 October 2017
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65.8 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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1473 kcal
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Fat: 85.28g | Prot: 51.18g | Carbs: 135.09g.
Breakfast: Nescafé Tradición, Manzana Verde, Sabu Mani Tostado sin Sal, Jengibre, Nature's Heart Bebida de Almendras, Piña. Lunch: Sabu Mani Tostado sin Sal, Manzana Verde, Nestea Colado Pollo y Verduras Naturnes. Dinner: Té (Infusión), Huevo Revuelto, Palta Hass, Trattoria Cous Cous. Snacks/Other: Sabu Mani Tostado sin Sal, Livean Jugo en Polvo 0% Azúcar, Limón. more...
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Losing 25.2 kg a Week
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ccppaacc's Weight History
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