Weigh In record (no journal entry) for 18 October 2017
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99.1 kg
Lost so far: 6.6 kg.
Still to go: 99.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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1129 kcal
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Fat: 92.04g | Prot: 63.58g | Carbs: 11.39g.
Breakfast: Huevo, Yin Yang Lino Dorado, Queso Feta, Paladini Jamón Cocido, Crema de Leche, Café. Lunch: Alicante Coco Rallado, Paladini Jamón Crudo, Huevo, Yin Yang Lino Dorado. Snacks/Other: CasanCrem CasanCrem Clasico, Lechuga, Carne Asada. more...
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Gaining 0.7 kg a Week
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sr_anderson's Weight History
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