View Diet Calendar, 18 October 2017:
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1405 kcal
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Fat: 52.37g | Prot: 110.07g | Carbs: 117.01g.
Breakfast: 雜錦堅果, 火龍果, 東和 鮪魚, 生菜, 雞蛋(整個), 雞蛋糕(加巧克力糖霜). Lunch: Costco 鮮奶, 乳清蛋白. Dinner: 牛腱, 牛肉湯底, 龍口 冬粉. Snacks/Other: 西點麵包 零食. more...
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