Weigh In record (no journal entry) for 18 October 2017
|
64.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 18 October 2017:
|
1329 kcal
|
Fat: 27.15g | Prot: 40.11g | Carbs: 222.93g.
Breakfast: Lidl Mandeldrink, Pink Lady Äpfel, Banane, Lidl Mandeldrink, Kölln Blütenzarte Flocken, Aldi Bio Haferdrink Mandel. Lunch: Bösen Dinkel Vollkorn Brötchen, Alpro Sojajoghurt - Natur Ungesüßt, Zitronensaft (in Dosen oder Flaschen), Balsamico, REWE Bio Vegane Salat Mayonnaise, Dill. Snacks/Other: Wintertraum Pfeffernüsse. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Medusas World's Weight History
|