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inmsweantitrust
Journal
09 Apr 12
inmsweantitrust's Journal, 09 Apr 12
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Weigh In record (no journal entry) for 09 April 2012
145.5 kg
Lost so far:
0.8 kg
.
Still to go:
54.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2012:
1037 kcal
Fat: 32.18g | Prot: 53.59g | Carbs: 139.79g.
Breakfast:
Animal Cracker, Diet Coke.
Lunch:
12" Original Crust Pizza - Pepperoni.
Dinner:
6" Black Forest Ham.
more...
4232 kcal
Exercise:
Bicycling (fast) - 24/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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inmsweantitrust's Weight History
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