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nurselnels
Journal
09 Apr 12
nurselnels's Journal, 09 Apr 12
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Bummer, thought I did pretty good this weekend; I guess not. :(
75.5 kg
Lost so far:
47.0 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2012:
801 kcal
Fat: 26.26g | Prot: 41.75g | Carbs: 103.38g.
Breakfast:
Access Mint Chocolate Bar, Bacon, butter, white bread.
Lunch:
cottage cheese.
Snacks/Other:
white bread, Simply Fit Cookies - Chocolate Chip, fuji apple.
more...
2054 kcal
Exercise:
AE Active - 41 minutes, Resting - 17 hours and 19 minutes, Sleeping - 6 hours.
more...
Gaining 1.3 kg a Week
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nurselnels's Weight History
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