nurselnels's Journal, 09 Apr 12

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Bummer, thought I did pretty good this weekend; I guess not. :(

75.5 kg Lost so far: 47.0 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2012:

801 kcal

Fat: 26.26g | Prot: 41.75g | Carbs: 103.38g. Breakfast: Access Mint Chocolate Bar, Bacon, butter, white bread. Lunch: cottage cheese. Snacks/Other: white bread, Simply Fit Cookies - Chocolate Chip, fuji apple. more...

2054 kcal

Exercise: AE Active - 41 minutes, Resting - 17 hours and 19 minutes, Sleeping - 6 hours. more...

Gaining 1.3 kg a Week

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nurselnels's Journal, 09 Apr 12

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