Weigh In record (no journal entry) for 17 October 2017
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72 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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380 kcal
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Fat: 11.71g | Prot: 6.24g | Carbs: 64.85g.
Breakfast: Leão Chá de Camomila, Café, Bolo Branco (sem Cobertura Glacé), Adria Biscoito Folhata. Snacks/Other: Banana Prata. more...
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Losing 3.5 kg a Week
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Kalapyto's Weight History
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