Weigh In record (no journal entry) for 17 October 2017
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71.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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2003 kcal
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Fat: 113.71g | Prot: 229.65g | Carbs: 8.71g.
Breakfast: Geschnetzeltes, Dreistern Hähnchenfleisch, Aldi Hirtenkäse, Dreistern Hähnchenfleisch, Thunfisch in Wasser (Konserviert). more...
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Losing 4.9 kg a Week
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Juliendiamant's Weight History
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