Weigh In record (no journal entry) for 17 October 2017
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71.4 kg
Lost so far: 23.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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771 kcal
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Fat: 12.04g | Prot: 71.04g | Carbs: 97.72g.
Breakfast: Latte di Soia al Cioccolato. Lunch: Mela, Aia Fettine di Fesa di Tacchino, Insalata Mista, Petto di Pollo, Carne. Dinner: Pesca, Buon Pascolo Carne in Gelatina, Piselli (Surgelati). Snacks/Other: Mulino Bianco Sfoglia di Grano Cracker Integrali, Pascoli Italiani Yogurt Magro Caffè Arabica, Mela, Albume d'uovo Cotto, Mela, Frutta Secca Mista. more...
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Gaining 0.4 kg a Week
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isaianoemi8's Weight History
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