Weigh In record (no journal entry) for 16 October 2017
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73.2 kg
Lost so far: 11.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1622 kcal
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Fat: 48.62g | Prot: 117.50g | Carbs: 180.74g.
Breakfast: Dánica Barbacoa, Dia Pan Lactal, Dia Puré de Papa y Zapallo, Paladini Medallones de Pollo, Dia Cookies con Chips de Chocolate, Café Cortado, McDonald's Medialuna de Grasa. Lunch: Walmart Sandwich de Miga J&Q. Dinner: Ser Galletitas de Vainilla, Papa Cocida, Aleluya Mostaza con Miel, Dia Queso por Salut, Cuadril, Pechuga de Pollo a la Plancha. more...
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Losing 0.2 kg a Week
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FACUNDO CAPURRO's Weight History
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