ReehSnts's Journal, 16 Oct 17

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Weigh In record (no journal entry) for 16 October 2017

54.8 kg Lost so far: 0 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2017:

396 kcal

Fat: 17.10g | Prot: 48.96g | Carbs: 11.87g. Breakfast: Ovo Cozido. Lunch: Alface, Sadia Filezinho de Frango. Dinner: Omelete. Snacks/Other: Piraquê Cream Crackers. more...

1433 kcal

Exercise: T25 - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week

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ReehSnts's Journal, 16 Oct 17

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ReehSnts's Weight History