Weigh In record (no journal entry) for 16 October 2017
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72.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1615 kcal
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Fat: 67.21g | Prot: 68.05g | Carbs: 195.40g.
Breakfast: Café, Adria Biscoito Folhata. Lunch: Musse de Chocolate, Repolho Verde Cozido, Perdigão Empanado de Frango à Parmegiana, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Pudim de Leite Condensado, Kafta. Snacks/Other: Peras. more...
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Losing 0.0 kg a Week
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Kalapyto's Weight History
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