Weigh In record (no journal entry) for 16 October 2017
|
99.5 kg
Lost so far: 6.2 kg.
Still to go: 99.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2017:
|
1258 kcal
|
Fat: 90.25g | Prot: 86.73g | Carbs: 21.74g.
Breakfast: Café Cortado, Pehuamar Maní Salado. Lunch: Queso Feta, Jamón Cocido. Dinner: Pehuamar Maní Salado. Snacks/Other: CasanCrem CasanCrem Clasico, La Serenísima Ricotta Entera, Churrasco. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sr_anderson's Weight History
|