Weigh In record (no journal entry) for 16 October 2017
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65 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 October 2017:
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1156 kcal
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Fat: 79.22g | Prot: 91.42g | Carbs: 7.70g.
Breakfast: Manteiga, Café, Queijo Mozzarella. Lunch: Queijo Mozzarella, Brasil Frutt Castanha do Pará Natural, Queijo Mozzarella, Queijo Mozzarella. Dinner: Korin Coxinha da Asa, Korin Coxinha da Asa, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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1925 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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liliansantos3's Weight History
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