Weigh In record (no journal entry) for 16 October 2017
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93.2 kg
Lost so far: 5.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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745 kcal
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Fat: 26.63g | Prot: 45.94g | Carbs: 81.01g.
Breakfast: Senseo Café, Café, Café au Lait, Leader Price Sucre en Morceaux. Lunch: Picard Haricots Plats Coupés, Pain, Semoule Cuite, Tajine d'Agneau. more...
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Gaining 3.2 kg a Week
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Marsasplage's Weight History
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