Weigh In record (no journal entry) for 16 October 2017
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54.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1023 kcal
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Fat: 25.30g | Prot: 53.41g | Carbs: 141.58g.
Lunch: Морковные Котлеты, Гороховая Каша, Вареное Яйцо. Dinner: Морковные Котлеты, Гороховая Каша. Snacks/Other: Рахат Рахат Лукум, Powerpro Protein Банан Клубника. more...
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2158 kcal
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Exercise:
Экзотик - 1 hour, Stretching (yoga) - 30 minutes, пол дэнс - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Stellochkasimonova's Weight History
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