Weigh In record (no journal entry) for 16 October 2017
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72.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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348 kcal
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Fat: 2.46g | Prot: 76.53g | Carbs: 0.00g.
Breakfast: Thunfisch in Wasser (Konserviert). more...
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steady weight
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Juliendiamant's Weight History
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