Weigh In record (no journal entry) for 16 October 2017
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61.9 kg
Lost so far: 5.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1206 kcal
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Fat: 58.54g | Prot: 45.35g | Carbs: 142.63g.
Breakfast: Protein Shake. Lunch: Flora Light Margarine, Woolworths White Hamburger Roll, Apples. Dinner: Xylitol, Cinnamon, Vanilla Extract, Cocoa Powder, Woolworths Almond Milk Unsweetened, Woolworths Chia Seeds, Jungle Instant Oats. Snacks/Other: Strawberries, Peanut Butter. more...
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Losing 2.1 kg a Week
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adidasgirl's Weight History
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