Weigh In record (no journal entry) for 08 April 2012
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111.6 kg
Lost so far: 9.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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2321 kcal
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Fat: 157.51g | Prot: 202.79g | Carbs: 6.36g.
Breakfast: sargento, green leaf lettuce, hellmans mayo, lean hamburger. Lunch: extra large eggs, hormel cooked bacon. Dinner: parmesan cheese, pork chop, parmesan cheese, pork chop, ribeye steak. Snacks/Other: diet revolution rolls, Diet Revolution Rolls, Diet Revolution Rolls. more...
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Losing 1.1 kg a Week
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Chaemie5's Weight History
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